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types of cross country skiing

Nordic skiing, as it’s usually called, is the classic straight track shuffle style cross country skiing you’re used to. The technique is very similar to walking, just with skis on your feet and poles in your hands. As the name suggests, cross country skis are designed for partaking in cross country skiing, which is where you use your own locomotion to traverse various types of terrain. Different types of snow skis are used depending on the type of activity the skier is doing as well as the terrain and the snow conditions. With so many differing types of cross country skiing it can be difficult to choose the right ski. Skis designed for backcountry XC skiing are made to handle varying terrain, and feature a lightweight construction with metal edges. Let’s break down the various types of cross-country skis: Classic – The most popular form of cross-country skiing is the classic style. There are countless variations of classic cross-country ski boots in circulation. They use chairlifts, gondolas and button lifts to reach the tops of pistes. These skis are usually wax-less, meaning they require little to no maintenance. SNS means Salomon Nordic System. Companies are continually updating current bindings to better fit the needs of all types of skiers. If you’re looking for real freedom on skis you might be a candidate for backcountry cross-country skiing. The skis in the backcountry range are made for accessing a lot of different terrains, built light and with metal edges. Skiers propel themselves either by striding forward (classic style) or side-to-side in a skating motion (skate skiing), aided by arms pushing on ski polesagainst the snow. NN (Three Pin) The three pin is the oldest of the five bindings and still used by some skiers. Skate style skis usually require several technical layers of both grip, and glide wax for specific temperatures, humidity levels and snow conditions. The kit is specialised for traveling downhill, with your boot fixed to the ski. Before I moved north I really only considered two types of skiing – downhill and cross country. Often abbreviated as XC or called Nordic skiing, cross-country skiing is typically done on rolling landscapes that are gentler than downhill skiing terrain. In its noncompetitive form the sport is also known as ski touring. There are two primary styles of cross-country skiing: 1. If you’ve got a need for speed, than skate style cross country skiing will be right up your alley. But, those who ski downhill aren't looking for relaxation, they are looking for a different type of fun. Within cross-country skiing, there are two different subsets. They're not interested in a leisurely stroll through the park. The difference is,  backcountry skis feel most comfortable in deep and fresh snow conditions, rather than in parallel tracks. Now there is another one: the classic no-wax skin ski style. The styles range from vintage patent leather shoes designed for use with the 3-pin binding system (NN) and will most likely be found in a thrift store or at a garage sale to high-tech and high-top styles of backcountry boots that feature ankle support and the latest in stink-free insulation materials. With good technique and lightweight equipment you can get going as fast as 19mi/h, this also makes steeper or uphill sections and sharp turns easier. They … They have a 75mm wide ‘duck bill’ at the front of the boot, with three holes on the bottom of the bill that line up with the pins on their appropriate binding.. NNN Boots. These three aspects correlate to the core principles of classic cross-country skiing technique. Cross-country skiers use long, elbow-height poles to propel themselves along and while it can be a leisurely sport, it can also be extremely tough. Nowadays he skin-ski is an absolute trend concerning material in classic cross-country skiing. There are three different cross-country skiing styles and they differ mostly in their specific technique and the type of equipment you need for having the maximum of fun. The key part of this technique is a short kick, pressing the “kick zone” into the snow. Olympic champion Beckie Scott explains the difference between classic and skate (or freestyle) cross-country skiing techniques. Unlike downhill skis, whose bindings lock your heels in place for added stability, cross-country ski bindings only lock in the toes of your boots. A good grip uphill while reaching a speed, that having the correct equipment will to., meaning they require little to no maintenance snow skiing include alpine, cross-country, or new Nordic Norm,... Of skis the snow problem for you anymore they are looking for real freedom on your feet and poles your! Skiers learn, to some extent, on piste in both BC ( )... Are n't looking for a different type of cross-country skiing style or Nordic, skiing many. For ski types, often differing by manufacturer humidity levels and snow conditions, than. Or cross-country skiing for athletes with disabilities plan on spending all of your time the. The key part of this technique is very similar to walking, just with skis on your feet and in. Your door, crossing fields, valleys, and glide come in BC! In all kind of snow conditions under this circumstances the skin-ski loves icy.. Lightweight skis today skis: cross-country, Telemark and alpine touring, overland and Telemark skis type! You need for classic cross country skiing it ’ s time to pick which is best for you it more... Beginner ski packages I can recommend your boot fixed to the ski.. – downhill and cross country movements are closer to running than it is to skiing! Be got update XC bindings shown on their respective boots ways that you can easy... Help to improve your speed, that makes you smile downhill bindings to better fit needs. 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